Your Sixth Chakra

Third Eye Chakra Visualization and Activation:

Third Eye Chakra (center of head, brow, forehead)

• the color violet or indigo

• Feminine

• Food: visual beauty

• Focus: clear thinking and perspective, psychic vision, opening mind to information beyond material world and 5 senses

• Right: To Perceive

• (thinking, perspective, clairvoyance, pineal gland, eyes, sinuses, brain)

• Crystals: Amethyst, Opal, Lapis Lazuli, Azurite, Tanzanite, Labradorite, Iolite, Lepidolite, Moonstone, Purple Fluorite, Celestite, Arfvedsonite, Scolecite, Hypersthene *most purple crystals

• Mantra: I am open to exploring what cannot be seen.

• Psychic Ability: clairvoyance, visual

• Issues: out of touch with instincts, paranoia, overanalyzing ordinary experiences

• Physical Body: pineal gland, pituitary gland, hormones, eyes, brain, nose, sinuses, face

• Signs of imbalance: migraines, sinus issues, blurred vision, eye strain, cataracts, glaucoma, hallucinations, insomnia, immune system deficiencies, high blood pressure, hormonal imbalances, compromised adrenal function

• If your third eye chakra is underactive or closed in some way, you may lack a sense of purpose or belief in your chosen path, feel drained, feel uninspired, struggle to find meaning in life, be disheartened, be skeptical, be fearful of the unknown, be unable to connect with your intuition or mistrust it, struggle to remember your dreams, struggle with concentration, have difficulty processing information, and be very indecisive.

• If your third eye chakra is overactive you may be overwhelmed, exhausted, your imagination may be in overdrive and clouding your intuition, it may be difficult to discern between fact and feeling, you may become narrow-minded and inflexible, and your clairvoyance may be overactive.

• Blocked by rigid mindsets.

• Heal by examining thoughts for truth, exposure to different ways of thinking, opening your worldview, travel, and cleaning up negative and rigid thinking.

• Musical Note: A

• Element: light and dark

• Essential Oils: Mugwort, blue lotus, juniper, cypress, yarrow, opoponax

• Herbs: Eyebright, juniper, mugwort, poppy, mandrake root, blue lotus, cypress

Third Eye Chakra Affirmations:

• I know the importance of having a clear mind so I can follow my innate wisdom

• I take regular steps to declutter my mind of thoughts and feelings that don’t serve me and stop me from tapping into my inner guidance

• I know that my true self is wise, intuitive, and discerning

• I embrace and trust my inner wisdom and guidance

• I balance facts with feelings and hope with pragmatism

• I trust myself and believe in my ability to create the life that I desire

Mantra: I am open to exploring what cannot be seen.

Third Eye Chakra Reiki